Turkey, mechanically deboned, from turkey frames, raw

per 100 gram

Water69.09g
Energy201.0kcal
Energy841.0kJ
Protein13.29g
Total lipid (fat)15.96g
Ash1.1g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca145.0mg
Iron, Fe1.61mg
Magnesium, Mg13.0mg
Phosphorus, P115.0mg
Potassium, K173.0mg
Sodium, Na48.0mg
Zinc, Zn2.9mg
Copper, Cu0.093mg
Manganese, Mn0.015mg
Selenium, Se26.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.048mg
Riboflavin0.134mg
Niacin1.969mg
Pantothenic acid0.673mg
Vitamin B-60.21mg
Folate, total7.0??g
Folic acid0.0??g
Folate, food7.0??g
Folate, DFE7.0??g
Vitamin B-120.26??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated5.31g
10:00.0g
12:00.13g
14:00.27g
16:03.26g
18:01.65g
Fatty acids, total monounsaturated5.02g
16:1 undifferentiated0.25g
18:1 undifferentiated4.77g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated4.51g
18:2 undifferentiated4.18g
18:3 undifferentiated0.33g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol95.0mg
Tryptophan0.106g
Threonine0.636g
Isoleucine0.502g
Leucine1.082g
Lysine1.152g
Methionine0.374g
Cystine0.098g
Phenylalanine0.551g
Tyrosine0.472g
Valine0.544g
Arginine0.867g
Histidine0.504g
Alanine0.87g
Aspartic acid1.352g
Glutamic acid2.23g
Glycine0.778g
Proline0.648g
Serine0.621g